(Individual License) Regaining Clarity After Facing Online Sexual Harm Workbook
A 63-page workbook that focuses on self-care, privacy and digital safety planning for adult survivors of online sexual violence. This resource provids practical guidance and gentle invitations for survivors to clarify and articulate their needs.
Key Features
Self-reflection prompts
Digital safety planning
Grounding exercises
Affirmations
Provincial, territorial and national resources
Disclaimer: this workbook is intended for survivors who feel ready to unpack their experience(s) of online sexual violence.
We strongly advise survivors who feel unready to delay starting this workbook, or download it and discuss it with your counsellor or peer support worker.
This resource is delivered to you as a PDF (Portable Document File).
You may view and/or print it using any computer, tablet, or smartphone that has an up-to-date PDF reader. For optimal access and use, please ensure that the operating software on your device of choice is up-to-date and digitally secure.
For best results, use Adobe Acrobat or a similar application.

